Aromatherapy puas tuaj yeem pab pw tsaug zog?

Kev siv cov roj yam tseem ceeb muaj keeb kwm ntau pua xyoo, thiab raws li daim ntawv thov no, lub tsev kawm ntawv ntawm "aromatherapy" tau tsim.Los ntawm kev xyaum ua ntu zus thiab kev tshawb nrhiav, tib neeg tau pom tias qee cov khoom xyaw uas muaj nyob hauv cov roj tseem ceeb tuaj yeem tsim cov txiaj ntsig rau tib neeg lub cev.Los ntawm kev nkag mus rau tib neeg kev ncig, kho cov kab mob endocrine thiab lwm txoj hauv kev kom ua tiav cov txiaj ntsig ntawm kev kho mob rhinitis, so kom tsaug zog, lightening me ntsis thiab whitening.

Cov khoom siv tshuaj tsw qab uas siv cov roj tseem ceeb rau kev pab pw tsaug zog tau tshwm sim nyob rau hauv kev ua lag luam niaj hnub no, tab sis txawm li cas los xij lawv tau nthuav tawm, tshuaj tsuag, tswm ciab, ntsiav tshuaj,tseem ceeb roj diffuser, diffuser humidifier... yam tsis muaj qhov tshwj xeeb, yuav tsum muaj cov khoom siv roj yam tseem ceeb hauv cov khoom xyaw, thiab cov roj tseem ceeb lavender yuav luag ib puas feem pua.

1. Lavender tseem ceeb roj

Lavender tseem ceeb roj yog ib qho ntawm ob peb cov roj yam tseem ceeb uas tuaj yeem siv ncaj qha.Nws lub luag haujlwm tseem ceeb yog ua kom sov thiab ua kom cov hlab ntsha, tab sis nws yuav tsum tau muab sau tseg tias tsis yog txhua tus lavender tuaj yeem pab pw tsaug zog.Yog tias koj xaiv qhov tsis ncaj ncees lawm, koj tuaj yeem rov kho dua thaum siv nws.

Lavender tseem ceeb roj kev faib tawm: lavender tiag tiag, hybrid lavender, thiab spike lavender, ntawm cov uas muaj tseeb thiab hybrid lavender muaj cov nyhuv calming, lavender tseeb muaj qhov zoo tshaj plaws calming nyhuv, thaum spike lavender muaj qhov cuam tshuam, uas refreshes lub hlwb.Qhov no kuj yog hom roj yam tseem ceeb uas tib neeg yuav feem ntau thaum yuavultrasonic diffusersor Humidifier aroma diffusers.

2. Chamomile tseem ceeb roj

Chamomile tseem ceeb roj muaj cov nyhuv soothing zoo, nws tuaj yeem txo kev ntxhov siab, ntxhov siab, npau taws thiab ntshai, ua rau tib neeg so thiab muaj kev ua siab ntev, muaj kev thaj yeeb nyab xeeb, thiab pab tau zoo rau insomnia.Nws yog feem ntau siv ua ke nrog lavender tseem ceeb roj los pab cov neeg muaj insomnia.

3. Cov roj tseem ceeb ntawm vetiver

Vetiver tseem ceeb roj belongs rau qhuav qab zib woody thiab grassy av.Cov tshuaj tsw qab yog nyob twj ywm thiab kav ntev, thiab cov neeg uas muaj cawv muaj cawv muaj qhov tsw zoo.Cov roj tseem ceeb tau muab rho tawm los ntawm cov hauv paus hniav tshiab los yog cov hauv paus hniav muaj fiber ntau feem ntau yog ntsuab thiab feem ntau suav tias yog cov tsis zoo.Nws yog ib tug paub zoo sedative roj, sib npaug lub hauv paus paj hlwb, muaj ib tug zoo sedative nyhuv, refreshes neeg, thiab txhim kho kev nyuaj siab, ntxhov siab vim, insomnia thiab ntxhov siab vim.

4. Geranium tseem ceeb roj

Geranium tseem ceeb roj tuaj yeem txo kev ntxhov siab, kev nyuaj siab, thiab txhawb kev xav;cuam ​​tshuam rau adrenal cortex, kho lub hlwb sib npaug thiab txo kev ntxhov siab.

Yog li ntawd, cov khoom xyaw ntuj cog cov roj tseem ceeb yog pab tau rau kev pw tsaug zog.

Yog tias koj xav tau cov nyhuv ncaj qha, koj tuaj yeem yuav ib qho roj tseem ceeb lossis cov roj tseem ceeb, thiab siv cov roj tseem ceeb diffusers, lub tshuab ua kom sov, lub pob zeb diffuser, thiab lwm yam rau aromatherapy.Yog tias koj tsis nyiam cov tshuaj tsuag no, koj tuaj yeem yuav lwm hom kev pab pw tsaug zog aromatherapy, xws li tswm ciab tswm ciab thiab cov tshuaj tsw qab.Yog tias koj nyiam cov tswm ciab hauv Suav cov tswm ciab, koj tuaj yeem xaiv cov kab tswm ciab, ntauwd thav duab, yias tswm ciab, thiab lwm yam uas muaj cov ntoo tsw qab, agarwood, frankincense, thiab lwm yam, uas tuaj yeem pab pw tsaug zog.

Yuav khoom zooHumidifier aroma diffusertuaj yeem pab cov roj tseem ceeb kom zoo dua lub luag haujlwm ntawm aromatherapy, koj tuaj yeem tiv tauj peb lub tuam txhab.Peb lub tuam txhab tau cog lus los tsim ntau hom tshuab aromatherapy, xws liaroma diffuser, cua humidifier diffuser, evaporative humidifier, chav nyob diffuser, chav dej diffuserlwm.